Workshops and Coach Development Opportunities
Autumn / Winter 2011
All workshops are £7.50 except where stated.
Email contact for booking and more information.
Self Massage & Soft Tissue Release 20th October 7pm Mytholmroyd Community Centre philbolton4000@hotmail.com
Winter Strength Training For Runners 26th October 7pm Mytholmroyd Community Centre graemewoodward@hotmail.com
Self Massage & Soft Tissue Release 11th November 7pm Neilly Pavilion, Honley philbolton4000@hotmail.com
Introduction to Uphill and Downhill technique 13th November 10am Mytholmroyd Community Centre bigal@firenet.co.uk
Introduction to Plyometrics 25th November 7pm Neilly Pavilion, Honley graemewoodward@hotmail.com
Planning For Distance Runners 30th November Spring Hall Track, Halifax graemewoodward@hotmail.com
Injury Prevention Techniques 2nd December Neilly Pavilion, Honley philbolton4000@hotmail.com
Winter / Spring 2012
Introduction To Navigation 6th January Todmorden Contact James Logue
Fitness Testing & Profiling 15th January 9-1 Spring Hall Track, Halifax graemewoodward@hotmail.com
Introduction To Strength Training For Runners 24th Feb Neilly Pavilion Honley Holmfirth
Fitness Testing & Profiling 3rd March 0900 .... Spring Hall Track Halifax graemewoodward@hotmail.com
West Yorkshire Endurance Squads Sunday 24th March Rishworth School Contact Brian Burgin
England U16 Fell & Mountain Running Squads 15th April Mytholmroyd Commuity Centre graemewoodward@hotmail.com
